Holistic Dietitian – Cathy Welsby

Would you like to delve deeper into your digestive issues? Do you have gut symptoms that are trying to tell you something? I can help you avoid the overwhelm of trying to work it all out on your own – interpreting your symptoms, looking into the root cause of them, how to manage and reduce your symptoms using a systematic and evidence-based approach, and overall improve your nourishment and quality of life. I offer individual consultations, a 4 week nutrition and lifestyle program, and a 12 week digestive wellness program. 

Individual Consultations

Initial consultation (60 minutes) $150

Review consultation (30 minutes) $90

12 Week Digestive Wellness Coaching Program – Heal your gut, nourish your body & mind


1 x 60 minute individual assessment consultation

5 x 30 minute individual consultations

Customised Nutrition & Lifestyle Plan/s

Customised meal plans with grocery lists

Unlimited email support throughout the 12 week program

Recommended wellness resources


Nutrition & Lifestyle Program

Four week Nutrition and Lifestyle program:

Includes 1 x 60 minute individual Assessment consultation,

2 x 30 minute individual review consultations, and customised Nutrition & Lifestyle plan/s.

Reach out to me to enquire about pricing

Still Unsure?…Reach out and make a start with a 15 minute “Clarity Call”

If you are still unsure if what I can offer is a good fit for you at this point in time, please book a 15 minute clarity call. This will be a great opportunity for us to discuss what to expect, what I can offer (in more detail), and generally see if you like my vibe and what I am all about.






Erina – Life Medical Centre 43 131555

Holgate – Alara Women’s Health 43 655850

Online clinic: Anywhere in Australia

(from the Central Coast of NSW)