Holistic Dietitian – Cathy Welsby
Would you like to delve deeper into your digestive issues? Do you have gut symptoms that are trying to tell you something? I can help you avoid the overwhelm of trying to work it all out on your own – interpreting your symptoms, looking into the root cause of them, how to manage and reduce your symptoms using a systematic and evidence-based approach, and overall improve your nourishment and quality of life. I offer individual consultations, a 4 week nutrition and lifestyle program, and a 12 week digestive wellness program.
Initial consultation (60 minutes)
Review consultation (30 minutes)
12 Week Digestive Wellness Coaching Program – Heal your gut, nourish your body & mind
1 x 60 minute individual assessment consultation
5 x 30 minute individual consultations
Customised Nutrition & Lifestyle Plan/s
Customised meal plans with grocery lists
Unlimited email support throughout the 12 week program
Recommended wellness resources
Nutrition & Lifestyle Program
Four week Nutrition and Lifestyle program:
Includes 1 x 60 minute individual Assessment consultation,
2 x 30 minute individual review consultations, and customised Nutrition & Lifestyle plan/s.
Reach out to me to enquire about pricing
Still Unsure?…Reach out and make a start with a 15 minute “Clarity Call”
If you are still unsure if what I can offer is a good fit for you at this point in time, please book a 15 minute clarity call. This will be a great opportunity for us to discuss what to expect, what I can offer (in more detail), and generally see if you like my vibe and what I am all about.
Erina – Life Medical Centre 43 131555
Holgate & Tuggerah – Physiolates/Alara Women’s Health 43 655850
Online clinic: Anywhere in Australia
(from the Central Coast of NSW)